A warm welcome, love Kate
I’m so grateful you’re here.
Some of you may already know me as Kate, Radha, Kat, Katherine, KP, Prentice, Prenson, or ChuckyP. If not, welcome —so nice to meet you. I prefer to be called Kate these days or by my spiritual name Radha - goddess of Divine Love.
I’m an ever-evolving student of life, deeply curious about the human experience and the truth of who we are beneath conditioning, expectations, and inherited patterns.
Over the past three decades — and especially the last fifteen years — my path has taken me through many places, communities, and ways of life. I have lived and studied across Canada as well as in places like the Bahamas, Hawaii, and Tulum, immersing myself in different cultures, spiritual communities, and wellness spaces.
Along the way I’ve worked in many industries, explored many paths, and asked the same question again and again:
What does it truly mean to live well?
This lifetime’s journey has not been simple - but it has been profoundly initiatory.
Like many women I now support, I have walked through intense chapters — navigating mental health struggles, hormonal imbalances, substance use, trauma, and the pressures of being a high-achieving “good girl” who tried to hold everything together while slowly burning herself out.
I know what it feels like to live in survival mode.
To push too hard.
To question your worth.
To feel disconnected from your body and your truth.
My work was born from the long process of finding my way back.
Through yoga and meditation practice, teacher trainings, holistic nutrition studies, energy work, therapy, mentorship, coaching, courses, ceremony, and deep self-inquiry, I began to understand that transformation does not come from forcing ourselves to become someone new.
It comes from remembering who we have always been.
Over the years I have studied and trained in a variety of modalities, including:
• 200-hour Hatha Yoga Teacher Training
• 200-hour Ashtanga-inspired Yoga Teacher Training
• Yin Yoga Training
• Holistic Nutrition Health Coaching through the Institute for Integrative Nutrition
• Reiki Level I energy healing
Alongside these formal trainings, I have spent years studying and exploring subjects such as somatics, nervous system regulation, shadow work, psychology, neuroplasticity, epigenetics, spiritual philosophy, plant medicine traditions, and the rhythms of nature.
But the deepest wisdom I carry does not come from certification.
It comes from lived experience — from slowing down, listening to the body, reconnecting with our natural rhythms and learning how to hold space for both the light and the shadow within ourselves.
Today, my work centers around guiding women through processes of deep reclamation.
Through yoga, meditation, breathwork, coaching, and ceremonial practice, I create spaces where women can safely explore inherited patterns, heal relational and ancestral wounds, and reconnect with the deeper intelligence within their bodies.
I believe every woman carries a unique purpose connected to creation itself — and that when she feels safe enough to embody her truth, the impact ripples far beyond her own life.
We are living through an intense moment in human history.
Many ancient traditions describe this time as a turning point — a period where the old systems built on disconnection and domination begin to collapse so something more conscious can emerge.
The work of healing ourselves is part of that transformation.
When we reclaim our voice, our boundaries, our joy, and our sovereignty, we begin to reshape the world around us.
This is the heart of the work I now offer.
Radical Reclamation was born from the understanding that transformation does not happen through force or perfection.
It happens through presence.
Through honesty.
Through courage.
As we move through this collective awakening and turning point for humanity, and have just entered the year of the fire horse — an archetype of sovereign energy, stamina, and embodied leadership — I am devoted to walking alongside women who are ready to reclaim their power and live in alignment with the truth of who they are.
It would be my honour and privilege to witness, hold and support you on that journey.
My role is not to tell you who to become.
My role is to walk beside you as you remember who you have always been and recreate a life aligned with your highest path forward - heart and soul aligned. Highest path for all.
I love you.